People think happiness is a singular feeling, but it isn’t. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers.
With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You’ll discover:
• How happiness is unique to you and your circumstances
• How to manage common experiences that zap your happiness
• How happiness changes
• Thirty-One Types of Happiness
Sales Page: https://www.amazon.com/Practical-Happiness-Four-Principles-Improve/dp/0757324134
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